Excercise Physiology (Notes 1)

Exercise Physiology: A Brief Introduction

Exercise plays a very vital role in the well being of today's population. People from every age and race of life need exercise in order to lead a healthy and prosperous life. As it is very important for our wellbeing, it is also necessary to see and observe the effects of exercise on the normal physiology of human beings. In the following link you will be redirected to a site containing my notes on Exercise physiology. 

Exercise Physiology 1

Contents

The contents of the notes are as follows,

• Introduction
• Exercise Physiology of Special Population  
• Diabetic Patients (Type 1 and Type 2)
• Asthmatic Patients
• COPD Patients
• Hypertensive Patients
• Cardiac Patients
• Elderly Population
• Pregnant Females

My notes contain the normal effects of exercise on the physiology of the members of society mentioned above. They also contain the normal recommendations of exercise for the above people.

NOTE: This should only be used by medical students and should not be followed without the consultation of your general physician.

All the notes are the work of; 

Muhammad Qamar Shahid,

Batch 12,

IPMR, KMU.