Exercise Physiology (Notes 3)

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 Notes:

            The following notes, consists of two main topics,

  • Work, Power and Energy
  • Chronic Diseases
Link to notes:

PhysioSession 3



Work, Power and Energy

The basic concepts of Work, power and energy as well as their measurements are discussed in theabove video and described in easy words in the above notes.
Contents are:
  • Work, Power and Energy Intro
  • Ergometry
  • Direct Calorimetry
  • Indirect Calorimetry
  • Estimation of Energy Expenditure
  • Exercise Efficiency
  • Running Economy

Chronic Diseases

This part includes the following content:

  • Chronic Diseases Definition
  • Risk Factors
  • Web of Causation
  • Hill's Criteria
  • Physical Inactivity as a Risk Factor
  • Inflammation and CHD
  • Obesity
  • Role of Exercise
  • Metabolic Syndrome

NOTE: This should only be used by medical students and should not be followed without the consultation of your general physician.

All the notes are the work of; 
Muhammad Qamar Shahid,
Batch 12,
IPMR, KMU.    

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